Your Back Is Worth It

In This Post, I Will Discuss •    Workplace related injuries •    My Back Pain Journey •    The Importance Of Dealing With A Pain Problem As It Arises •    What the research suggests for back pain •    The Opportunity To Download My Free EBook Which Gives A Step By...

Headaches

The most common type of headache originates from tension, muscle stiffness or joint strain in the neck and upper thoracic region*. Other causes include: eye strain sinus congestion whiplash injury stress poor posture jaw imbalance and teeth grinding infection...

Carpal Tunnel Syndrome

Carpal Tunnel Syndrome is defined as a “compression neuropathy” indicating that signs and symptoms are as a result of a compression of a nerve. The nerve that becomes compressed is the “median nerve” that runs down the arm and through the “carpal tunnel” of the wrist....

Tendonitis

Tendonitis is inflammation of a tendon and usually occurs due to overuse. Tendons are bands of strong connective tissue that attach muscle to bone. The most common symptom of tendonitis is pain that is dull and aching, sharp and burning or radiating. Recovery from...

Bursitis

Bursitis is inflammation of a bursa. Bursae are small fluid-filled sacs located between two adjoining structures, usually muscles, tendons and bones. They reduce friction and assist movement of the tendon over the bony surface. Bursitis does not cause joint deformity,...
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